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How many calories do yo burn while 3 hours and 31 minutes of Rowing?
Calories burned: | 12,630 |
Total duration: | 1651 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 1651 minutes of Rowing machine training
- 1651 minutes of Jogging
- 1651 minutes of Mountain Biking
- 1651 minutes of Running
1651 minutes of regularly doing Rowing will not only help you burn 12,630 calories but also raise your Metabolic Rate up to 15,596 kcal if you are a man and 15,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 12630 calories during your workout which is an equal amount of calories that are in:
- 149 apples
- 505 Carrot
- 59 Doughnut
- 34 Hamburger
- 50 Candy bar (chocolate)
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