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How many calories do yo burn while 10 hours and 48 minutes of Rowing?
Calories burned: | 231,244 |
Total duration: | 16488 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 16488 minutes of Rowing machine training
- 16488 minutes of Hiking
- 16488 minutes of Jogging
- 16488 minutes of Running
16488 minutes of regularly doing Rowing will not only help you burn 231,244 calories but also raise your Metabolic Rate up to 234,210 kcal if you are a man and 233,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 231244 calories during your workout which is an equal amount of calories that are in:
- 2723 apples
- 9246 Carrot
- 1073 Doughnut
- 630 Hamburger
- 908 Candy bar (chocolate)
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