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How many calories do yo burn while 10 hours and 47 minutes of Rowing?
Calories burned: | 163,496 |
Total duration: | 16487 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 16487 minutes of Rowing machine training
- 16487 minutes of Hiking
- 16487 minutes of Jogging
- 16487 minutes of Rock Climbing
16487 minutes of regularly doing Rowing will not only help you burn 163,496 calories but also raise your Metabolic Rate up to 166,462 kcal if you are a man and 165,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 163496 calories during your workout which is an equal amount of calories that are in:
- 1925 apples
- 6537 Carrot
- 759 Doughnut
- 445 Hamburger
- 642 Candy bar (chocolate)
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