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How many calories do yo burn while 10 hours and 41 minutes of Rowing?
Calories burned: | 249,824 |
Total duration: | 16481 min |
Your weight: | 235.9 lbs |
Find out the amount of calories burned while:
- 16481 minutes of Rowing machine training
- 16481 minutes of Mountain Biking
- 16481 minutes of Running
- 16481 minutes of Swimming
16481 minutes of regularly doing Rowing will not only help you burn 249,824 calories but also raise your Metabolic Rate up to 252,790 kcal if you are a man and 252,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 10 hours and 41 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 249824 calories during your workout which is an equal amount of calories that are in:
- 2942 apples
- 9989 Carrot
- 1159 Doughnut
- 680 Hamburger
- 981 Candy bar (chocolate)
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