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How many calories do yo burn while 10 hours and 23 minutes of Rowing?
Calories burned: | 237,890 |
Total duration: | 16463 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 16463 minutes of Rowing machine training
- 16463 minutes of Rock Climbing
- 16463 minutes of Running
- 16463 minutes of Running 10 km/h
16463 minutes of regularly doing Rowing will not only help you burn 237,890 calories but also raise your Metabolic Rate up to 240,856 kcal if you are a man and 240,311 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 237890 calories during your workout which is an equal amount of calories that are in:
- 2801 apples
- 9512 Carrot
- 1104 Doughnut
- 648 Hamburger
- 934 Candy bar (chocolate)
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