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How many calories do yo burn while 10 hours and 21 minutes of Rowing?
Calories burned: | 205,213 |
Total duration: | 16461 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 16461 minutes of Rowing machine training
- 16461 minutes of Rollerblading
- 16461 minutes of Swimming
- 16461 minutes of Walking
16461 minutes of regularly doing Rowing will not only help you burn 205,213 calories but also raise your Metabolic Rate up to 208,179 kcal if you are a man and 207,634 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 205213 calories during your workout which is an equal amount of calories that are in:
- 2416 apples
- 8205 Carrot
- 952 Doughnut
- 559 Hamburger
- 805 Candy bar (chocolate)
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