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How many calories do yo burn while 10 hours and 20 minutes of Rowing?
Calories burned: | 186,546 |
Total duration: | 16460 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 16460 minutes of Rowing machine training
- 16460 minutes of Hiking
- 16460 minutes of Jogging
- 16460 minutes of Walking
16460 minutes of regularly doing Rowing will not only help you burn 186,546 calories but also raise your Metabolic Rate up to 189,512 kcal if you are a man and 188,967 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 186546 calories during your workout which is an equal amount of calories that are in:
- 2196 apples
- 7459 Carrot
- 866 Doughnut
- 508 Hamburger
- 732 Candy bar (chocolate)
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