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How many calories do yo burn while 3 hours and 26 minutes of Rowing?
Calories burned: | 12,591 |
Total duration: | 1646 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 1646 minutes of Rowing machine training
- 1646 minutes of Canoeing
- 1646 minutes of Jogging
- 1646 minutes of Rollerblading
1646 minutes of regularly doing Rowing will not only help you burn 12,591 calories but also raise your Metabolic Rate up to 15,557 kcal if you are a man and 15,012 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 12591 calories during your workout which is an equal amount of calories that are in:
- 148 apples
- 503 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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