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How many calories do yo burn while 10 hours and 14 minutes of Rowing?
Calories burned: | 163,168 |
Total duration: | 16454 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16454 minutes of Rowing machine training
- 16454 minutes of Canoeing
- 16454 minutes of Jogging
- 16454 minutes of Mountain Biking
16454 minutes of regularly doing Rowing will not only help you burn 163,168 calories but also raise your Metabolic Rate up to 166,134 kcal if you are a man and 165,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 163168 calories during your workout which is an equal amount of calories that are in:
- 1921 apples
- 6524 Carrot
- 757 Doughnut
- 444 Hamburger
- 640 Candy bar (chocolate)
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