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How many calories do yo burn while 10 hours and 13 minutes of Rowing?
Calories burned: | 207,444 |
Total duration: | 16453 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 16453 minutes of Rowing machine training
- 16453 minutes of Canoeing
- 16453 minutes of Mountain Biking
- 16453 minutes of Rock Climbing
16453 minutes of regularly doing Rowing will not only help you burn 207,444 calories but also raise your Metabolic Rate up to 210,410 kcal if you are a man and 209,865 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 207444 calories during your workout which is an equal amount of calories that are in:
- 2443 apples
- 8294 Carrot
- 963 Doughnut
- 565 Hamburger
- 814 Candy bar (chocolate)
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