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How many calories do yo burn while 10 hours and 11 minutes of Rowing?
Calories burned: | 179,452 |
Total duration: | 16451 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 16451 minutes of Rowing machine training
- 16451 minutes of Cycling
- 16451 minutes of Mountain Biking
- 16451 minutes of Swimming
16451 minutes of regularly doing Rowing will not only help you burn 179,452 calories but also raise your Metabolic Rate up to 182,418 kcal if you are a man and 181,873 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 179452 calories during your workout which is an equal amount of calories that are in:
- 2113 apples
- 7175 Carrot
- 833 Doughnut
- 489 Hamburger
- 704 Candy bar (chocolate)
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