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How many calories do yo burn while 9 hours and 46 minutes of Rowing?
Calories burned: | 155,910 |
Total duration: | 16426 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 16426 minutes of Rowing machine training
- 16426 minutes of Cycling
- 16426 minutes of Running
- 16426 minutes of Walking: moderate pace
16426 minutes of regularly doing Rowing will not only help you burn 155,910 calories but also raise your Metabolic Rate up to 158,876 kcal if you are a man and 158,331 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 155910 calories during your workout which is an equal amount of calories that are in:
- 1836 apples
- 6234 Carrot
- 724 Doughnut
- 425 Hamburger
- 612 Candy bar (chocolate)
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