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How many calories do yo burn while 9 hours and 43 minutes of Rowing?
Calories burned: | 186,127 |
Total duration: | 16423 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 16423 minutes of Rowing machine training
- 16423 minutes of Cycling
- 16423 minutes of Swimming
- 16423 minutes of Walking: moderate pace
16423 minutes of regularly doing Rowing will not only help you burn 186,127 calories but also raise your Metabolic Rate up to 189,093 kcal if you are a man and 188,548 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 186127 calories during your workout which is an equal amount of calories that are in:
- 2192 apples
- 7442 Carrot
- 864 Doughnut
- 507 Hamburger
- 731 Candy bar (chocolate)
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