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How many calories do yo burn while 9 hours and 43 minutes of Rowing?
Calories burned: | 186,127 |
Total duration: | 16423 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 16423 minutes of Rowing machine training
- 16423 minutes of Hiking
- 16423 minutes of Rollerblading
- 16423 minutes of Walking
16423 minutes of regularly doing Rowing will not only help you burn 186,127 calories but also raise your Metabolic Rate up to 189,093 kcal if you are a man and 188,548 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 186127 calories during your workout which is an equal amount of calories that are in:
- 2192 apples
- 7442 Carrot
- 864 Doughnut
- 507 Hamburger
- 731 Candy bar (chocolate)
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