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How many calories do yo burn while 9 hours and 41 minutes of Rowing?
Calories burned: | 251,241 |
Total duration: | 16421 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 16421 minutes of Rowing machine training
- 16421 minutes of Hiking
- 16421 minutes of Jogging
- 16421 minutes of Walking: moderate pace
16421 minutes of regularly doing Rowing will not only help you burn 251,241 calories but also raise your Metabolic Rate up to 254,207 kcal if you are a man and 253,662 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 41 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 251241 calories during your workout which is an equal amount of calories that are in:
- 2958 apples
- 10046 Carrot
- 1166 Doughnut
- 684 Hamburger
- 986 Candy bar (chocolate)
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