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How many calories do yo burn while 9 hours and 36 minutes of Rowing?
Calories burned: | 113,954 |
Total duration: | 16416 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 16416 minutes of Rowing machine training
- 16416 minutes of Canoeing
- 16416 minutes of Cycling
- 16416 minutes of Jogging
16416 minutes of regularly doing Rowing will not only help you burn 113,954 calories but also raise your Metabolic Rate up to 116,920 kcal if you are a man and 116,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 113954 calories during your workout which is an equal amount of calories that are in:
- 1342 apples
- 4556 Carrot
- 529 Doughnut
- 310 Hamburger
- 447 Candy bar (chocolate)
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