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How many calories do yo burn while 9 hours and 31 minutes of Rowing?
Calories burned: | 162,742 |
Total duration: | 16411 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 16411 minutes of Rowing machine training
- 16411 minutes of Jogging
- 16411 minutes of Mountain Biking
- 16411 minutes of Running
16411 minutes of regularly doing Rowing will not only help you burn 162,742 calories but also raise your Metabolic Rate up to 165,708 kcal if you are a man and 165,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 162742 calories during your workout which is an equal amount of calories that are in:
- 1916 apples
- 6507 Carrot
- 755 Doughnut
- 443 Hamburger
- 639 Candy bar (chocolate)
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