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How many calories do yo burn while 9 hours and 30 minutes of Rowing?
Calories burned: | 199,928 |
Total duration: | 16410 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 16410 minutes of Rowing machine training
- 16410 minutes of Hiking
- 16410 minutes of Running 10 km/h
- 16410 minutes of Walking: moderate pace
16410 minutes of regularly doing Rowing will not only help you burn 199,928 calories but also raise your Metabolic Rate up to 202,894 kcal if you are a man and 202,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 199928 calories during your workout which is an equal amount of calories that are in:
- 2354 apples
- 7994 Carrot
- 928 Doughnut
- 545 Hamburger
- 785 Candy bar (chocolate)
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