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How many calories do yo burn while 9 hours and 30 minutes of Rowing?
Calories burned: | 113,912 |
Total duration: | 16410 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 16410 minutes of Rowing machine training
- 16410 minutes of Hiking
- 16410 minutes of Rollerblading
- 16410 minutes of Swimming
16410 minutes of regularly doing Rowing will not only help you burn 113,912 calories but also raise your Metabolic Rate up to 116,878 kcal if you are a man and 116,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 113912 calories during your workout which is an equal amount of calories that are in:
- 1341 apples
- 4555 Carrot
- 529 Doughnut
- 310 Hamburger
- 447 Candy bar (chocolate)
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