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How many calories do yo burn while 3 hours and 21 minutes of Rowing?
Calories burned: | 18,598 |
Total duration: | 1641 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 1641 minutes of Rowing machine training
- 1641 minutes of Canoeing
- 1641 minutes of Running
- 1641 minutes of Swimming
1641 minutes of regularly doing Rowing will not only help you burn 18,598 calories but also raise your Metabolic Rate up to 21,564 kcal if you are a man and 21,019 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 18598 calories during your workout which is an equal amount of calories that are in:
- 219 apples
- 744 Carrot
- 86 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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