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How many calories do yo burn while 9 hours and 29 minutes of Rowing?
Calories burned: | 155,748 |
Total duration: | 16409 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 16409 minutes of Rowing machine training
- 16409 minutes of Jogging
- 16409 minutes of Rock Climbing
- 16409 minutes of Running
16409 minutes of regularly doing Rowing will not only help you burn 155,748 calories but also raise your Metabolic Rate up to 158,714 kcal if you are a man and 158,169 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 155748 calories during your workout which is an equal amount of calories that are in:
- 1834 apples
- 6227 Carrot
- 723 Doughnut
- 424 Hamburger
- 611 Candy bar (chocolate)
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