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How many calories do yo burn while 9 hours and 20 minutes of Rowing?
Calories burned: | 185,866 |
Total duration: | 16400 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 16400 minutes of Rowing machine training
- 16400 minutes of Mountain Biking
- 16400 minutes of Running
- 16400 minutes of Walking: moderate pace
16400 minutes of regularly doing Rowing will not only help you burn 185,866 calories but also raise your Metabolic Rate up to 188,832 kcal if you are a man and 188,287 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 185866 calories during your workout which is an equal amount of calories that are in:
- 2188 apples
- 7432 Carrot
- 863 Doughnut
- 506 Hamburger
- 729 Candy bar (chocolate)
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