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How many calories do yo burn while 9 hours and 16 minutes of Rowing?
Calories burned: | 174,207 |
Total duration: | 16396 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 16396 minutes of Rowing machine training
- 16396 minutes of Running
- 16396 minutes of Swimming
- 16396 minutes of Walking: moderate pace
16396 minutes of regularly doing Rowing will not only help you burn 174,207 calories but also raise your Metabolic Rate up to 177,173 kcal if you are a man and 176,628 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 174207 calories during your workout which is an equal amount of calories that are in:
- 2051 apples
- 6965 Carrot
- 809 Doughnut
- 474 Hamburger
- 684 Candy bar (chocolate)
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