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How many calories do yo burn while 9 hours and 9 minutes of Rowing?
Calories burned: | 225,212 |
Total duration: | 16389 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 16389 minutes of Rowing machine training
- 16389 minutes of Rock Climbing
- 16389 minutes of Running
- 16389 minutes of Swimming
16389 minutes of regularly doing Rowing will not only help you burn 225,212 calories but also raise your Metabolic Rate up to 228,178 kcal if you are a man and 227,633 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 225212 calories during your workout which is an equal amount of calories that are in:
- 2652 apples
- 9005 Carrot
- 1045 Doughnut
- 613 Hamburger
- 884 Candy bar (chocolate)
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