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How many calories do yo burn while 8 hours and 53 minutes of Rowing?
Calories burned: | 236,589 |
Total duration: | 16373 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 16373 minutes of Rowing machine training
- 16373 minutes of Mountain Biking
- 16373 minutes of Rock Climbing
- 16373 minutes of Rollerblading
16373 minutes of regularly doing Rowing will not only help you burn 236,589 calories but also raise your Metabolic Rate up to 239,555 kcal if you are a man and 239,010 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 236589 calories during your workout which is an equal amount of calories that are in:
- 2786 apples
- 9460 Carrot
- 1098 Doughnut
- 644 Hamburger
- 929 Candy bar (chocolate)
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