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How many calories do yo burn while 8 hours and 39 minutes of Rowing?
Calories burned: | 139,051 |
Total duration: | 16359 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 16359 minutes of Rowing machine training
- 16359 minutes of Hiking
- 16359 minutes of Jogging
- 16359 minutes of Swimming
16359 minutes of regularly doing Rowing will not only help you burn 139,051 calories but also raise your Metabolic Rate up to 142,017 kcal if you are a man and 141,472 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 8 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 139051 calories during your workout which is an equal amount of calories that are in:
- 1637 apples
- 5560 Carrot
- 645 Doughnut
- 379 Hamburger
- 546 Candy bar (chocolate)
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