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How many calories do yo burn while 3 hours and 15 minutes of Rowing?
Calories burned: | 18,761 |
Total duration: | 1635 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 1635 minutes of Rowing machine training
- 1635 minutes of Rock Climbing
- 1635 minutes of Rollerblading
- 1635 minutes of Swimming
1635 minutes of regularly doing Rowing will not only help you burn 18,761 calories but also raise your Metabolic Rate up to 21,727 kcal if you are a man and 21,182 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 18761 calories during your workout which is an equal amount of calories that are in:
- 221 apples
- 750 Carrot
- 87 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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