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How many calories do yo burn while 3 hours and 14 minutes of Rowing?
Calories burned: | 20,602 |
Total duration: | 1634 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 1634 minutes of Rowing machine training
- 1634 minutes of Jogging
- 1634 minutes of Rock Climbing
- 1634 minutes of Rollerblading
1634 minutes of regularly doing Rowing will not only help you burn 20,602 calories but also raise your Metabolic Rate up to 23,568 kcal if you are a man and 23,023 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20602 calories during your workout which is an equal amount of calories that are in:
- 243 apples
- 824 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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