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How many calories do yo burn while 7 hours and 38 minutes of Rowing?
Calories burned: | 237,814 |
Total duration: | 16298 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 16298 minutes of Rowing machine training
- 16298 minutes of Rock Climbing
- 16298 minutes of Running 10 km/h
- 16298 minutes of Walking
16298 minutes of regularly doing Rowing will not only help you burn 237,814 calories but also raise your Metabolic Rate up to 240,780 kcal if you are a man and 240,235 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 237814 calories during your workout which is an equal amount of calories that are in:
- 2800 apples
- 9509 Carrot
- 1104 Doughnut
- 648 Hamburger
- 933 Candy bar (chocolate)
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