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How many calories do yo burn while 3 hours and 8 minutes of Rowing?
Calories burned: | 18,819 |
Total duration: | 1628 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1628 minutes of Rowing machine training
- 1628 minutes of Canoeing
- 1628 minutes of Hiking
- 1628 minutes of Rollerblading
1628 minutes of regularly doing Rowing will not only help you burn 18,819 calories but also raise your Metabolic Rate up to 21,785 kcal if you are a man and 21,240 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 18819 calories during your workout which is an equal amount of calories that are in:
- 222 apples
- 752 Carrot
- 87 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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