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How many calories do yo burn while 7 hours and 19 minutes of Rowing?
Calories burned: | 228,312 |
Total duration: | 16279 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 16279 minutes of Rowing machine training
- 16279 minutes of Jogging
- 16279 minutes of Mountain Biking
- 16279 minutes of Rollerblading
16279 minutes of regularly doing Rowing will not only help you burn 228,312 calories but also raise your Metabolic Rate up to 231,278 kcal if you are a man and 230,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 228312 calories during your workout which is an equal amount of calories that are in:
- 2688 apples
- 9129 Carrot
- 1060 Doughnut
- 622 Hamburger
- 896 Candy bar (chocolate)
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