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How many calories do yo burn while 7 hours and 17 minutes of Rowing?
Calories burned: | 230,590 |
Total duration: | 16277 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 16277 minutes of Rowing machine training
- 16277 minutes of Running
- 16277 minutes of Running 10 km/h
- 16277 minutes of Swimming
16277 minutes of regularly doing Rowing will not only help you burn 230,590 calories but also raise your Metabolic Rate up to 233,556 kcal if you are a man and 233,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 230590 calories during your workout which is an equal amount of calories that are in:
- 2715 apples
- 9220 Carrot
- 1070 Doughnut
- 628 Hamburger
- 905 Candy bar (chocolate)
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