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How many calories do yo burn while 7 hours and 8 minutes of Rowing?
Calories burned: | 161,324 |
Total duration: | 16268 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16268 minutes of Rowing machine training
- 16268 minutes of Hiking
- 16268 minutes of Rollerblading
- 16268 minutes of Walking
16268 minutes of regularly doing Rowing will not only help you burn 161,324 calories but also raise your Metabolic Rate up to 164,290 kcal if you are a man and 163,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 161324 calories during your workout which is an equal amount of calories that are in:
- 1899 apples
- 6450 Carrot
- 749 Doughnut
- 439 Hamburger
- 633 Candy bar (chocolate)
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