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How many calories do yo burn while 3 hours and 2 minutes of Rowing?
Calories burned: | 20,450 |
Total duration: | 1622 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1622 minutes of Rowing machine training
- 1622 minutes of Canoeing
- 1622 minutes of Running 10 km/h
- 1622 minutes of Swimming
1622 minutes of regularly doing Rowing will not only help you burn 20,450 calories but also raise your Metabolic Rate up to 23,416 kcal if you are a man and 22,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20450 calories during your workout which is an equal amount of calories that are in:
- 241 apples
- 818 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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