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How many calories do yo burn while 6 hours and 18 minutes of Rowing?
Calories burned: | 229,755 |
Total duration: | 16218 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 16218 minutes of Rowing machine training
- 16218 minutes of Cycling
- 16218 minutes of Rollerblading
- 16218 minutes of Swimming
16218 minutes of regularly doing Rowing will not only help you burn 229,755 calories but also raise your Metabolic Rate up to 232,721 kcal if you are a man and 232,176 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 229755 calories during your workout which is an equal amount of calories that are in:
- 2705 apples
- 9187 Carrot
- 1066 Doughnut
- 626 Hamburger
- 902 Candy bar (chocolate)
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