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How many calories do yo burn while 6 hours and 16 minutes of Rowing?
Calories burned: | 215,943 |
Total duration: | 16216 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 16216 minutes of Rowing machine training
- 16216 minutes of Cycling
- 16216 minutes of Rock Climbing
- 16216 minutes of Walking: moderate pace
16216 minutes of regularly doing Rowing will not only help you burn 215,943 calories but also raise your Metabolic Rate up to 218,909 kcal if you are a man and 218,364 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 6 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 215943 calories during your workout which is an equal amount of calories that are in:
- 2543 apples
- 8634 Carrot
- 1002 Doughnut
- 588 Hamburger
- 848 Candy bar (chocolate)
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