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How many calories do yo burn while 6 hours and 15 minutes of Rowing?
Calories burned: | 187,445 |
Total duration: | 16215 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 16215 minutes of Rowing machine training
- 16215 minutes of Hiking
- 16215 minutes of Rollerblading
- 16215 minutes of Running 10 km/h
16215 minutes of regularly doing Rowing will not only help you burn 187,445 calories but also raise your Metabolic Rate up to 190,411 kcal if you are a man and 189,866 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 187445 calories during your workout which is an equal amount of calories that are in:
- 2207 apples
- 7495 Carrot
- 870 Doughnut
- 511 Hamburger
- 736 Candy bar (chocolate)
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