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How many calories do yo burn while 6 hours and 4 minutes of Rowing?
Calories burned: | 204,305 |
Total duration: | 16204 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 16204 minutes of Rowing machine training
- 16204 minutes of Mountain Biking
- 16204 minutes of Rollerblading
- 16204 minutes of Running
16204 minutes of regularly doing Rowing will not only help you burn 204,305 calories but also raise your Metabolic Rate up to 207,271 kcal if you are a man and 206,726 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 204305 calories during your workout which is an equal amount of calories that are in:
- 2406 apples
- 8169 Carrot
- 948 Doughnut
- 556 Hamburger
- 802 Candy bar (chocolate)
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