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How many calories do yo burn while 5 hours and 33 minutes of Rowing?
Calories burned: | 229,117 |
Total duration: | 16173 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 16173 minutes of Rowing machine training
- 16173 minutes of Cycling
- 16173 minutes of Rollerblading
- 16173 minutes of Walking: moderate pace
16173 minutes of regularly doing Rowing will not only help you burn 229,117 calories but also raise your Metabolic Rate up to 232,083 kcal if you are a man and 231,538 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 229117 calories during your workout which is an equal amount of calories that are in:
- 2698 apples
- 9161 Carrot
- 1063 Doughnut
- 624 Hamburger
- 899 Candy bar (chocolate)
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