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How many calories do yo burn while 5 hours and 21 minutes of Rowing?
Calories burned: | 226,658 |
Total duration: | 16161 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 16161 minutes of Rowing machine training
- 16161 minutes of Cycling
- 16161 minutes of Hiking
- 16161 minutes of Mountain Biking
16161 minutes of regularly doing Rowing will not only help you burn 226,658 calories but also raise your Metabolic Rate up to 229,624 kcal if you are a man and 229,079 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 226658 calories during your workout which is an equal amount of calories that are in:
- 2669 apples
- 9063 Carrot
- 1052 Doughnut
- 617 Hamburger
- 890 Candy bar (chocolate)
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