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How many calories do yo burn while 5 hours and 17 minutes of Rowing?
Calories burned: | 162,512 |
Total duration: | 16157 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 16157 minutes of Rowing machine training
- 16157 minutes of Cycling
- 16157 minutes of Hiking
- 16157 minutes of Mountain Biking
16157 minutes of regularly doing Rowing will not only help you burn 162,512 calories but also raise your Metabolic Rate up to 165,478 kcal if you are a man and 164,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 162512 calories during your workout which is an equal amount of calories that are in:
- 1913 apples
- 6498 Carrot
- 754 Doughnut
- 443 Hamburger
- 638 Candy bar (chocolate)
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