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How many calories do yo burn while 5 hours and 17 minutes of Rowing?
Calories burned: | 226,601 |
Total duration: | 16157 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 16157 minutes of Rowing machine training
- 16157 minutes of Rollerblading
- 16157 minutes of Swimming
- 16157 minutes of Walking: moderate pace
16157 minutes of regularly doing Rowing will not only help you burn 226,601 calories but also raise your Metabolic Rate up to 229,567 kcal if you are a man and 229,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 226601 calories during your workout which is an equal amount of calories that are in:
- 2668 apples
- 9060 Carrot
- 1052 Doughnut
- 617 Hamburger
- 889 Candy bar (chocolate)
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