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How many calories do yo burn while 5 hours and 15 minutes of Rowing?
Calories burned: | 186,751 |
Total duration: | 16155 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 16155 minutes of Rowing machine training
- 16155 minutes of Rock Climbing
- 16155 minutes of Running 10 km/h
- 16155 minutes of Swimming
16155 minutes of regularly doing Rowing will not only help you burn 186,751 calories but also raise your Metabolic Rate up to 189,717 kcal if you are a man and 189,172 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 186751 calories during your workout which is an equal amount of calories that are in:
- 2199 apples
- 7467 Carrot
- 867 Doughnut
- 509 Hamburger
- 733 Candy bar (chocolate)
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