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How many calories do yo burn while 5 hours and 14 minutes of Rowing?
Calories burned: | 215,117 |
Total duration: | 16154 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 16154 minutes of Rowing machine training
- 16154 minutes of Cycling
- 16154 minutes of Hiking
- 16154 minutes of Jogging
16154 minutes of regularly doing Rowing will not only help you burn 215,117 calories but also raise your Metabolic Rate up to 218,083 kcal if you are a man and 217,538 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 215117 calories during your workout which is an equal amount of calories that are in:
- 2533 apples
- 8601 Carrot
- 998 Doughnut
- 586 Hamburger
- 844 Candy bar (chocolate)
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