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How many calories do yo burn while 5 hours and 14 minutes of Rowing?
Calories burned: | 203,675 |
Total duration: | 16154 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 16154 minutes of Rowing machine training
- 16154 minutes of Canoeing
- 16154 minutes of Mountain Biking
- 16154 minutes of Rollerblading
16154 minutes of regularly doing Rowing will not only help you burn 203,675 calories but also raise your Metabolic Rate up to 206,641 kcal if you are a man and 206,096 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 203675 calories during your workout which is an equal amount of calories that are in:
- 2398 apples
- 8144 Carrot
- 945 Doughnut
- 555 Hamburger
- 799 Candy bar (chocolate)
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