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How many calories do yo burn while 5 hours of Rowing?
Calories burned: | 203,498 |
Total duration: | 16140 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 16140 minutes of Rowing machine training
- 16140 minutes of Hiking
- 16140 minutes of Jogging
- 16140 minutes of Rollerblading
16140 minutes of regularly doing Rowing will not only help you burn 203,498 calories but also raise your Metabolic Rate up to 206,464 kcal if you are a man and 205,919 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 203498 calories during your workout which is an equal amount of calories that are in:
- 2396 apples
- 8137 Carrot
- 944 Doughnut
- 554 Hamburger
- 799 Candy bar (chocolate)
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