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How many calories do yo burn while 2 hours and 54 minutes of Rowing?
Calories burned: | 13,490 |
Total duration: | 1614 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 1614 minutes of Rowing machine training
- 1614 minutes of Cycling
- 1614 minutes of Mountain Biking
- 1614 minutes of Walking: moderate pace
1614 minutes of regularly doing Rowing will not only help you burn 13,490 calories but also raise your Metabolic Rate up to 16,456 kcal if you are a man and 15,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 13490 calories during your workout which is an equal amount of calories that are in:
- 159 apples
- 539 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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