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How many calories do yo burn while 4 hours and 48 minutes of Rowing?
Calories burned: | 203,347 |
Total duration: | 16128 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 16128 minutes of Rowing machine training
- 16128 minutes of Canoeing
- 16128 minutes of Rock Climbing
- 16128 minutes of Swimming
16128 minutes of regularly doing Rowing will not only help you burn 203,347 calories but also raise your Metabolic Rate up to 206,313 kcal if you are a man and 205,768 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 203347 calories during your workout which is an equal amount of calories that are in:
- 2394 apples
- 8131 Carrot
- 944 Doughnut
- 554 Hamburger
- 798 Candy bar (chocolate)
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