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How many calories do yo burn while 4 hours and 34 minutes of Rowing?
Calories burned: | 182,625 |
Total duration: | 16114 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 16114 minutes of Rowing machine training
- 16114 minutes of Hiking
- 16114 minutes of Jogging
- 16114 minutes of Mountain Biking
16114 minutes of regularly doing Rowing will not only help you burn 182,625 calories but also raise your Metabolic Rate up to 185,591 kcal if you are a man and 185,046 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 182625 calories during your workout which is an equal amount of calories that are in:
- 2150 apples
- 7302 Carrot
- 848 Doughnut
- 497 Hamburger
- 717 Candy bar (chocolate)
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