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How many calories do yo burn while 4 hours and 19 minutes of Rowing?
Calories burned: | 182,455 |
Total duration: | 16099 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 16099 minutes of Rowing machine training
- 16099 minutes of Hiking
- 16099 minutes of Mountain Biking
- 16099 minutes of Swimming
16099 minutes of regularly doing Rowing will not only help you burn 182,455 calories but also raise your Metabolic Rate up to 185,421 kcal if you are a man and 184,876 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 182455 calories during your workout which is an equal amount of calories that are in:
- 2148 apples
- 7295 Carrot
- 847 Doughnut
- 497 Hamburger
- 716 Candy bar (chocolate)
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