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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 11 minutes of Rowing?
Calories burned: | 198,321 |
Total duration: | 16091 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 16091 minutes of Rowing machine training
- 16091 minutes of Hiking
- 16091 minutes of Rock Climbing
- 16091 minutes of Walking
16091 minutes of regularly doing Rowing will not only help you burn 198,321 calories but also raise your Metabolic Rate up to 201,287 kcal if you are a man and 200,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 4 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 198321 calories during your workout which is an equal amount of calories that are in:
- 2335 apples
- 7930 Carrot
- 920 Doughnut
- 540 Hamburger
- 778 Candy bar (chocolate)
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